北極圈的冰冷世界

『這簡單讓人快樂的真相關鍵是在。它是我們每天做出的一個有意識的選擇。它需要從一個安靜，寂靜的地方養成從裡向外散發出來的滿足與幸福的感受。』

這段快樂的引述是我上瑜伽課的老師與我們分享的，我很願意轉遞這份快樂的引文分享與喜愛的人。

我個人淺見是，真正讓人快樂的來源，主要來自個人的思維與行為，而來自物質享受的快感只是稍縱即逝。

祝福您有美好的一天！

 "The simple truth about happiness is that it's an inside job.  It's a conscious choice we make every day. It needs to be cultivated from a quiet, still place within you and radiated outwards from there".

Someone asked for a happiness quote, which our yoga teacher shared for our 'happiness-themed yoga class. I thought that I would forward for anyone else who might like it.

Have a wonderful day!