北極圈的冰冷世界

This is a mostly healthy and wonderful salad.

Quinoa is high in protein, lacks gluten, and it is a good source of dietary fiber. I am glad to use this wonderful grain. This is nice refreshing salad for those hot summers (or super cold winters like here ) when you don't feel like to eat anything heavy, also it is definitely delicious. It is what you want to eat when you get home from the gym.

這是一道非常健康可口美妙的沙拉。藜麥富有很高蛋白質，無麩質，而且它是膳食纖維的好原料。我很高興料理這種穀物。這道清爽沙拉很適合炎熱的夏天(或是超級冷的冬天像這裡)，尤其是當您的味覺不想吃重口味時，這道沙拉最適合不過了！還有它確定是很好吃喲！

當您從健身房運動後回家時，是最想吃的一道菜。